The Mental Health Club is a New York psychotherapy practice founded by Jillian Singer, LCSW, providing evidence-based, practical, and compassionate therapy to adults and couples throughout New York, primarily through secure virtual sessions. The practice specializes in OCD and anxiety disorders, perfectionism and high-achieving personalities, relationship challenges, perinatal mental health and early parenthood, depression, emotional dysregulation, and major life transitions.

The Mental Health Club is an action-oriented psychotherapy practice that combines clinical expertise with warmth, collaboration, and practical skill-building. Therapy is designed to help clients better understand patterns that may be keeping them stuck, develop effective tools, and make meaningful changes in their lives.

The practice primarily serves thoughtful, self-aware adults who may appear capable and functional on the outside while struggling internally with anxiety, OCD, perfectionism, emotional overwhelm, relationship difficulties, or significant life changes.

Jillian Singer, LCSW is licensed in New York and holds an M.S.W. from Columbia University. Her clinical approach draws primarily from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and Dialectical Behavior Therapy (DBT) skills. Treatment is collaborative and tailored to each client's goals, circumstances, personality, and needs.

The practice provides individual therapy, couples therapy, targeted ERP treatment, and clinician-led OCD support groups. Clinical consultation and ERP consultation are also available for therapists.